ADVENTURE WITHIN PROGRAM

1:1 Wellness Empowerment Program

Explore your inner badass through the art of self care and self discovery during this custom 4-week or 8-week program to help you connect with your inner self & live a more calmer, nurturing & purposeful life.

 

This is a guided program bringing you the "how to" and the "user's manual" to starting a meditation, breath work, yoga & self-care practice or a path for you to go further inwards as you expand & deepen your existing practice. I am here to empower you with experiences using a range of ancient practices, while holding you accountable & providing you a nurturing space to create the life you choose and deserve. This is a tailored and custom program depending on what you are needing and wanting. This is not a cookie-cutter program. 

Program Benefits:

》︎Learn the 101 to starting a meditation practice 

》︎Dive deeper into your existing spiritual practice

》︎Build inner peace, calm + self-awareness 

》︎Boost self-worth + confidence

》︎Learn techniques of letting go 

》︎Explore the chakras (7 energy hubs within)

》︎Reconnect with your feminine energy

》︎Curate your own self-care ritual

》︎Receive Guidance + Accountability 

》︎Weekly Zoom sessions 

》︎Weekly communication via Voxer 

Sign up for a discovery call to find out if this program is a fit for you!

 For inquiries or price, please email Kristin@dogmasoul.com