Bringing you handmade wellness to spark self-discovery through experiences, creative inspiration & essential goods.
Like the push and pull of the ocean, our breath mimics this rhythmic movement.
Whether seeking meditation to reduce stress, find inner peace, or dive deeper into the mind, we start with the breath.
Take a journey to the rhythms within on Dogma Days.
Dogma Days is about adventures that unionize the body and mind so you can listen to your heart. The heart is where your soul lives.
These are adventures tapping into self-discovery as you explore through the power of yoga, meditation, excursions and more.
My goal is that you leave feeling grounded, clear, peaceful, and take away a community of like-minded friendships.
My handmade goods are inspired by my zenful sidekick - Buddha Bear. Like most of us, our furry friends are either next to us or at times interupting our yoga/meditation practice.
And as an Adventure Queen my travels inspire my color pallet. Whether it's the vibrant colors of Thailand to the white sugar sand & blue sky hues of the White Sands National Monument.
Check out the shop of lifestyle goods to enhance your wellness lifestyle.