Movement + energetic medicine to connect the mind, body + soul.

Kristin is a 500 hour Registered Yoga Teacher with advanced studies in Thailand & India, 300 hour Registered Meditation Guide, Usui Reiki 2, & Thai Masseuse practitioner, offering 1:1, group sessions & retreats.

Kristin takes a gentle and compassionate approach aiming to bring about a sense of somatic connection, grounding + alignment with your mind, body + soul. Whether you are a beginner looking to start or you are seeking to dive deeper into your existing practice, Kristin will gently guide you in an ADVENTURE WITHIN.

Energy Alignment

90 MINUTES $222

A custom session combining a mixture of breath work, meditation, yoga, reiki and dialogue. No session is the same.

Highlighted styles include: Restorative + Reiki, Metta Meditation + Mindfulness, Yoga Nidra + Sound, Gentle Vinyasa

 Thai Massage

60 MINUTES $150 • 90 MINUTES $175

A meditation in movement. Thai Massage is seen as an application of the Buddhist principle of 'Metta - loving kindness. A healing modality consisting of a series of pressure points, flowing movements, stretches & rhythmic massage that effectively relaxes & re-energizes the mind, body + soul. The massage combines gentle yoga elements to help harmonize the flow of energy throughout the body. The massage is performed with the client comfortably clothed on a special Thai mat.

Thailand Retreat Vacay

120 MINUTES $250 

A relaxing experience combining a Thai facial massage & mask leveraging marma points for relaxation and tension release, as well as a lymphatic massage to reduce toxins and puffiness & boost natural collagen. Following the facial, enjoy a full body traditional Thai Massage with tea to follow.